Channel your inner #KetoVibes with this spiral-bound notebook and show everyone what you’re all about. Write all your keto notes, how you feel, food notes, work out progress and next week's goals. Simple and cute notebook perfect for keto beginners. Makes a great gift for friends and family.
• 5"x7" Spiralbound Notebook
• Durable Thick Glossy Laminate Cover
• 75 Leaves of Lined Paper (150 Pages to Write On)
• Black Coil Binding Allows the Notebook to Lay Completely Flat
• Corners Are Rounded to Prevent Bending