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Visual Guides, Recipes, Planners, and more to help you reach your goals

keto made for real life

Shop Now

If you're new to keto and not sure where to start, this is the bundle for you.

The quickest way to get started on the keto diet

Mockup of Keto For Beginners Quick Start Guide displayed on a tablet and some loose papers

Keto for Beginners: Quick Start Guide

No reviews
$9.00 $17.00
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Let customers speak for us

from 113 reviews
Olivia has done all the hard work for you...

I have found keto so overwhelming, there are resources everywhere and everything seems to contradict the previous article I have read! Olivia has done all of the hard work for you and simplified the information to make it relatable and , most importantly, UNDERSTANDABLE. Her resources make it super easy to just dive in and begin your journey with Keto and not get caught up reading one articel after another. Thanks Olivia!

M.V.
Keto for Beginners: Recipe Cheat Sheets
05/10/2023
Visual is the Best

You can't go wrong with Olivia's guides. She tells you how much and what to eat. Olivia is on my top list of Keto knowledge. Her recipes will show you! Dawn

Dawn Williams
Keto for Beginners: Visual Guides
05/07/2023
Exceptional Everyday Keto for Everyday People

I have enjoyed all downloads. They are aesthetically pleasing, simple to understand, and hugely informative. I have been on and off Keto for many, many, many years and never quite understood what I was doing especially as it pertains to food and what to eat. It's as if the instructions were in a different language. Then the stars aligned, and I found Olivia Wyler! My life changed and the bells started chiming in my head. I get it! I finally get it! A full gathering of the correct information with the simplest of recipes and Keto descriptions. Thank you for changing my life. I have lost five pounds in less than a week and am still going. Oh, if I may, I would like to put a plug in for Keto Chow, simply amazing! Every flavor is a great flavor. Thank you for sharing their information. Additionally, I would like to add that I find Olivia to be delightful and deeply passionate about her work. Olivia, you bring hope to the hopeless, thank you.

Debbie La Rue
Keto for Beginners: Food Swaps
04/25/2023
So Much Useful Information

I am thrilled with the Ultimate Keto Beginners Bundle. It is worth much more than I paid. I have learned so much about the Keto Program. Now I have many ideas for food preparation. Plus, most of the recipes are quick to prepare and delicious.

CJS
Ultimate Keto Beginners Bundle
03/24/2023
Swaps

So needed this to keep on track especially when you are about to give in on something you know you should not have. The swaps are great.

C.
Keto for Beginners: Food Swaps
03/03/2023
Simple, Beautiful Resource!

I just got done looking through all the pages of this beautiful guide and found it to be one of the best resources on Keto I have! I'm a visual person, so I love all the graphics and boxes with text. It makes it very easy to read, follow, and remember. My husband tried Keto about a year ago and did lose almost 40 pounds, but it became a bit overwhelming. We are trying again and I had already started simplifying the process because we have multiple food "issues" in our home and it's impossible to cook one meal for everyone. Plus my husband is super picky and has digestive issues. Since Olivia seems to have the same philosophy of keeping things simple, it's given me a lot of good ideas and recipes for him! I've only tried one so far (chocolate mousse), but it took about five minutes and was delicious! It's great to know I will be able to do a lot of the cooking in bulk and have things in the freezer for him ready to pull out depending on his mood and digestive state.

D.P.
Ultimate Keto Beginners Bundle
02/15/2023
Loving the guides

Absolutely loving the guides, I have printed out most of them already…. So helpful!

Debra Walters
Ultimate Keto Beginners Bundle
02/14/2023
Nice collection of useful information.

Nice collection of useful information.

E Hills
Ultimate Keto Beginners Bundle
02/08/2023
So glad I found this book!!

If you are tired of scrolling the internet and Pinterest for recipes and then need 20 ingredients to make something then this Keto cookbook is for you!! So easy to follow! And almost everything you already have on hand.

C.
Quick + Easy Keto Recipes Cookbook
01/24/2023
Extremely helpful for learning all the ins and outs of Keto!

My husband has been on and off of Keto for 5 years and I found all of the "rules" extremely overwhelming. I have loosely followed the guidelines with him but this guide makes it a lot easier to understand. Especially the macros side of things. I love the detailed pictures in all of the different categories for things that are Keto friendly. It gave me a lot of ideas for next week's grocery order. Highly recommend!

M.F.
Ultimate Keto Beginners Bundle
01/06/2023
Really put together packet for Keto Beginn...

Really put together packet for Keto Beginners! Everything you need is here to get started and beyond! Seller was super helpful when I needed tip on finding the downloadable link. Buy this NOW!

Millie Wilkinson
Ultimate Keto Beginners Bundle
01/05/2023
Incredible Resource

Although I am not new to Keto, this bundle is perfect! There is tons of information, and I love that it is sorted in super easy to read sections. My favorite being all the keto snack recipes! I highly recommend this to anyone interested in trying keto - or, like me, have been doing keto for a long time. It has everything you could want.

G.H.
Ultimate Keto Beginners Bundle
12/29/2022
Very Good Value

Having not made chaffles in over a year, this recipe collection was exactly what I needed. And the printed pages are attractive as well as savable on my device.

Jane MItchell
Quick + Easy Keto Chaffle Recipe Sheets
09/21/2022
Awesome

I love how simple they are and how easy is for me know to select the right keto food for me.

Miriam Quinones
Keto for Beginners: Food Swaps
08/11/2022
Great Variety and Super Nutritional info

I love that this is digital I have it saved in multiple places for easy access. The variety of recipes is extensive, easy to find something to please all family members. My family is not Keto as a whole, but they enjoy many of these recipes. The colorful pictures do make every recipe look appetizing and worth trying.

Connie Jones
Quick + Easy Keto Recipes Cookbook
06/03/2022

At-a-Glance Info for the busy keto-er

Keto-for-Beginners-Food-Swaps-2Keto-for-Beginners-Food-Swaps

Keto for Beginners: Food Swaps

29 reviews
29 reviews
$9.00 $17.00
Quick-Easy-Keto-Snack-Recipe-Sheets-2Quick-Easy-Keto-Snack-Recipe-Sheets

Quick + Easy Keto Snack Recipe Sheets

16 reviews
16 reviews
$5.00 $17.00
Ultimate-Keto-Beginners-Bundle-2Ultimate-Keto-Beginners-Bundle

Ultimate Keto Beginners Bundle

27 reviews
27 reviews
$27.00 $68.00
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Quick + Easy Keto Recipes Cookbook

6 reviews
6 reviews
$27.00 $47.00
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Keto Mug Cake Recipe Coffee Mug

No reviews
No reviews
$17.95 $19.95
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Do Not Disturb I'm In Ketosis White 15oz Mug

No reviews
No reviews
$17.95 $19.95
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Keto Queen Wine Tumbler

No reviews
No reviews
From $23.95
Bacon-Thighs-Keto-Vibes-Spiral-bound-Notebook-2Bacon-Thighs-Keto-Vibes-Spiral-bound-Notebook

Bacon Thighs Keto Vibes Spiral-bound Notebook

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No reviews
$9.00 $12.00
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