Motivational Keto Beginners Workbook

Sale price $7.00 Regular price $27.00

[This is a digital product you'll download and print. Please be aware. We will not be giving refunds.]

Do you like to put pen to paper to stay organized when starting a new diet?

Then you need the Motivational Keto Beginners Workbook! This is the perfect companion workbook to the Keto Beginners Ultimate Bundle that contains printable cheat sheets that you can laminate for your fridge. 

The Motivational Keto Beginners Workbook will help you...  

  • Set your intentions & health goals for starting the keto diet to revisit later and stay motivated
  • Track your weight loss and measurements
  • Plan out your meals with a meal planning template - print one for each week!
  • Jot down easy keto recipes you find along the way
  • Keep up with grocery lists, best deals, perfect keto eating streak, exercise, mood, restaurant options, and weekly goals

Print and store these workbook pages complete with trackers and motivational quotes in a 3-ring binder or get it bound beautifully at your local print shop.

This workbook will help you get organized when starting your keto diet and keep you on track! This will be your best friend as you go about your daily diet activities to track and keep everything together.

Here's what's included:

28 full-color pages!

  • Why did you choose keto?
  • What are you hoping keto can help you with?
  • What are your overall health goals?
  • Measurement tracking
  • Weight tracking
  • Meal planning
  • Recipe outline planner
  • Grocery list
  • Best deals list
  • Eating streak tracker
  • Exercise plan
  • Exercise & calorie tracking
  • Exercise streak tracker
  • Mood tracker
  • Restaurant options tracker
  • How has keto impacted your health conditions?
  • Daily Planner with to do list and notes
  • Daily Planner with fasting schedule, exercise, food diary, and daily gratitude tracking 

You will receive one PDF file with a total of 28 colored PDF sheets (all 8.5 X11) that are printable!

You will need to open the PDF to view, save or print them. Print as many sheets as you like and share with your family and friends!  

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