Ultimate Keto Beginners Bundle - NEW AND IMPROVED

$27.00 $68.00

STOP SEARCHING ENDLESSLY FOR WHAT YOU NEED TO START THE KETO DIET!

The [NEW AND IMPROVED] Ultimate Keto Beginners Bundle is a huge bundle that is perfect for keto beginners and advanced keto-ers alike. With so much to learn and all the resources to choose from, it can be overwhelming working the keto diet into your already busy life.

Think of this bundle as keto for the lazy person - you'll get exactly what you need for easy keto: meal planning, shopping lists, cheat sheets, and tons of recipes that actually taste good - whether you're looking for weight loss results or better overall health.

It's a beginner’s all-inclusive guide for managing their new diet and health goals!

⭐️WHAT YOU'LL LEARN

🥑The basics of the ketogenic diet - food lists, tips, macros, benefits, precautions, keto flu
🥑Exactly what to eat and drink on the keto diet with visual guides
🥑The best apps, websites, cookbooks, meal delivery subscriptions, communities, and more, with links
🥑All the hidden, obscure names for sugar to look for on the nutrition label
🥑How to freezer meal prep on keto - simplified method!
🥑What to keep stocked in your pantry at all times
🥑What to do if you stop losing weight or fall off the wagon
🥑The best way to prepare keto recipes and still keep your sanity
🥑Answers to all your burning keto questions!

    ⭐️WHAT MAKES THIS DIFFERENT

    🚀Detailed without too many details. There is a lot of information out there and this guide offers a succinct overview explaining the basics of the keto diet with handy visual guides to help you get started in no time

    🚀Contains 131 tasty recipes. From Crunchy Berry Mousse to Chicken Thigh Mac N' Cheese, these cheat sheet recipes are easy-to-follow and don't take too much time to prepare.

    🚀Visually appealing. With visual guides, cheat sheets, and printable trackers, this guide is easy to skim with tons of great information and recipes.

    ⭐️TABLE OF CONTENTS

    ✏️Keto Quick Start Guide

    • Keto Diet Basics • Ketosis Facts • Precautions Before Starting • Keto Flu • Benefits of Keto • Basic Keto Advice • Keto Food List • Basic Pantry Staples • Freezer Meal Prep • Weight Loss Plateaus • Keto Resources (Apps, websites, cookbooks, communities, etc) • Frequently Asked Questions

    ✏️Basic Keto Visual Guides

    • Common Mistakes • Macros: Carbs, Fat, & Protein • How To Start A Keto Diet Now • What To Eat On Keto Diet • What To Drink On Keto Diet • Snacks On Keto Diet • Nuts On Keto Diet • Fruits On Keto Diet • Vegetables On Keto Diet • Sweeteners On Keto Diet • Fats On Keto Diet • Dairy On Keto Diet • Hidden Names For Sugar • Meal Planning

    ✏️Recipe Cheat Sheets

    • Quick Bites • Packaged Keto Snacks • Keto Snack Recipes • Keto Fat Bomb Recipes • Keto Mug Cake Recipes • Keto Coffee Creamer Recipes • Keto Smoothie Recipes • Keto Chaffle Recipes • Keto Air Fryer Recipes • Keto Chicken Thigh Recipes • Keto Crockpot Recipes • Keto Cocktail Recipes • Carbs in White Wine • Carbs in Red Wine • Carbs in Beer • Carbs in Cocktails

    ✏️Printable Trackers

    • Measurement Tracker • Daily Plan • Weekly Meal Plan • Weekly Check In • Recipe Card • Shopping List • Intermittent Fasting Tracker • Freezer Inventory

    ⭐️WHAT'S INCLUDED

    • 1 US Letter size (8.5 x 11") PDF Print File
    • 59 High-Quality Color Pages

    ⭐️WHY CHOOSE MY SHOP

    There is a lot of information included in this bundle, and it's succinct, visual, and easy-to-skim. I spent a huge amount of time creating and perfecting this bundle in order to provide you with the best value. Many other shops only provide printables with no information on them or a single PDF with a few tweaks from a Canva template - which takes seconds to create. This bundle has actual recipes and information printed on them. The perfect cheat sheets to print and put on the fridge for easy reference.

    ⭐️INSTANT DOWNLOAD

    This is a digital product. No physical item will be shipped to you. Files are instantly available to download after payment has been received. You will also receive an email with your order receipt and download link. Please check junk/spam/promotional folders if it does not arrive in your inbox.

    ⭐️REFUND POLICY

    There will be no refunds offered for this product. This does not affect your consumer rights, however, if you have any issues with your purchase please get in touch and we will do our best to offer a solution.

    ⭐️COPYRIGHT & TERMS OF USE

    Personal use only. No commercial use. All products are protected under copyright.

    ⭐️CONTACT

    If you have any questions regarding this product, please feel free to open the chat with us here or email hello@oliviawyles.com.


    Customer Reviews

    Based on 3 reviews
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    M
    M.F.
    Extremely helpful for learning all the ins and outs of Keto!

    My husband has been on and off of Keto for 5 years and I found all of the "rules" extremely overwhelming. I have loosely followed the guidelines with him but this guide makes it a lot easier to understand. Especially the macros side of things. I love the detailed pictures in all of the different categories for things that are Keto friendly. It gave me a lot of ideas for next week's grocery order. Highly recommend!

    Thank you so much for your detailed review! I’m glad it gave you some new ideas. I love seeing that even advanced keto-ers can benefit. Keto on!

    G
    G.H.
    Incredible Resource

    Although I am not new to Keto, this bundle is perfect! There is tons of information, and I love that it is sorted in super easy to read sections. My favorite being all the keto snack recipes! I highly recommend this to anyone interested in trying keto - or, like me, have been doing keto for a long time. It has everything you could want.

    Oh my goodness! Thank you so much for your thorough and detailed review. I’m glad it can be helpful to advanced keto-ers too! Keto on, friend :)

    S
    Southern Goddess

    As a Keto beginner, this is exactly what I was looking for! Thank you!

    Yay! I am glad this helped you out as a beginner :)

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