⭐️TABLE OF CONTENTS
✏️Quick Bites
✏️Packaged Keto Snacks
✏️Keto Snack Recipes
✏️Keto Fat Bomb Recipes
✏️Keto Mug Cake Recipes
✏️Keto Coffee Creamer Recipes
✏️Keto Smoothie Recipes
✏️Keto Chaffle Recipes
✏️Keto Air Fryer Recipes
✏️Keto Chicken Thigh Recipes
✏️Keto Crockpot Recipes
✏️Keto Cocktail Recipes
✏️Carbs in White Wine
✏️Carbs in Red Wine
✏️Carbs in Beer
✏️Carbs in Cocktails
✏️Keto Coffee Creamers (Build-Your-Own) Visual Template
✏️Keto Chaffles (Build-Your-Own) Visual Template
✏️Keto Fat Bombs (Build-Your-Own) Visual Template
Inside the bundle, you'll find a variety of recipes to satisfy all your cravings. From quick bites to packaged snacks, fat bombs, mug cakes, and even cocktail recipes, this bundle has it all. With options for every meal and snack, you'll never get bored with your keto diet again. And if you're new to the lifestyle, the carb counts for white wine, red wine, beer, and cocktails are included, making it easy to make informed choices while still enjoying a drink. (Please drink responsibly!)
The air fryer and slow cooker recipes make cooking a breeze, while the coffee creamer and smoothie recipes will help you start your day on the right foot. With so many delicious options to choose from, you'll never feel deprived on your keto journey.
⭐️WHAT'S INCLUDED
1 US Letter size (8.5 x 11") PDF Print File
27 High-Quality Color Pages
⭐️WHY CHOOSE MY SHOP
I spent a lot amount of time creating and perfecting these recipe cheat sheets with added information in order to provide you with the best value. In addition to making them printer-friendly, I also made them digital-friendly. Many other shops only provide printables with no information on them or a single PDF with a few tweaks from a Canva template - which takes seconds to create. These cheat sheets have actual recipes with tips printed on it.
This shop provides excellent customer service by responding quickly to inquiries and addressing any concerns or issues promptly.
Don't take my word for it. Let our customers speak for us!
⭐️INSTANT DOWNLOAD
This is a digital product. No physical item will be shipped to you. Files are instantly available to download after payment has been received. You will also receive an email with your order receipt and download link. Please check junk/spam/promotional folders if it does not arrive in your inbox.
⭐️REFUND POLICY
There will be no refunds offered for this product. This does not affect your consumer rights, however, if you have any issues with your purchase please get in touch and we will do our best to offer a solution.
⭐️COPYRIGHT & TERMS OF USE
Personal use only. No commercial use. All products are protected under copyright.
⭐️CONTACT
If you have any questions regarding this product, please feel free to open the chat with us here or email hello@oliviawyles.com
I have found keto so overwhelming, there are resources everywhere and everything seems to contradict the previous article I have read! Olivia has done all of the hard work for you and simplified the information to make it relatable and , most importantly, UNDERSTANDABLE. Her resources make it super easy to just dive in and begin your journey with Keto and not get caught up reading one articel after another. Thanks Olivia!
Thank you for this incredibly sweet review! I'm super happy that you're finding my resources to be helpful and non-contradictory ;) :) Keto on!!
Keto for Beginners: Recipe Cheat Sheets
I am very pleased at all the work put into the cheat sheets and Keto for beginners! It takes the guess work out and allows you to go all in and start your Keto journey!
I'm so glad that the beginners bundle is working for you and it took the guesswork out. Mission accomplished :)
I really enjoyed reading the cheat sheets, there were a lot of great ideas in there! I do have a question, though. What is coconut butter? Some of the ingredients I didn’t know what they were and would have liked more info on ingredients.
Hi Kim, thank you for your review and purchase! Coconut butter is basically shredded coconut that has been made into a butter-like consistency. It’s available in most health food stores like Whole Foods, or Amazon. It’s really great for fat bombs!
I love these cheat sheets very helpful I love it short and sweet!
Thank you! I like to keep it that way ;)
I have found keto so overwhelming, there are resources everywhere and everything seems to contradict the previous article I have read! Olivia has done all of the hard work for you and simplified the information to make it relatable and , most importantly, UNDERSTANDABLE. Her resources make it super easy to just dive in and begin your journey with Keto and not get caught up reading one articel after another. Thanks Olivia!
Thank you for this incredibly sweet review! I'm super happy that you're finding my resources to be helpful and non-contradictory ;) :) Keto on!!
Keto for Beginners: Recipe Cheat Sheets
I am very pleased at all the work put into the cheat sheets and Keto for beginners! It takes the guess work out and allows you to go all in and start your Keto journey!
I'm so glad that the beginners bundle is working for you and it took the guesswork out. Mission accomplished :)
I really enjoyed reading the cheat sheets, there were a lot of great ideas in there! I do have a question, though. What is coconut butter? Some of the ingredients I didn’t know what they were and would have liked more info on ingredients.
Hi Kim, thank you for your review and purchase! Coconut butter is basically shredded coconut that has been made into a butter-like consistency. It’s available in most health food stores like Whole Foods, or Amazon. It’s really great for fat bombs!
I love these cheat sheets very helpful I love it short and sweet!
Thank you! I like to keep it that way ;)
Let customers speak for us
from 172 reviewsWow is just not strong enough! This Spreadsheet is Ahhmazing!!!!! Within five minutes of downloading I have already completed two days of meal planning. Aesthetically a thing of beauty. The colors are so much fun and well, do you have the time because I can go on and on. Just beautiful and clean. In case you hadn't figured it out, I LOVE THIS!!!!
Olivia, thank you so much for simplifying my life. I am not at all surprised by your attention to detail and well-thought-out creation. It's beautiful and thoughtful. You definitely have your finger on the pulse of each of your customers, understanding what we need before we have even figured it out ourselves. You're simply wonderful! ❤️
I have found keto so overwhelming, there are resources everywhere and everything seems to contradict the previous article I have read! Olivia has done all of the hard work for you and simplified the information to make it relatable and , most importantly, UNDERSTANDABLE. Her resources make it super easy to just dive in and begin your journey with Keto and not get caught up reading one articel after another. Thanks Olivia!
You can't go wrong with Olivia's guides. She tells you how much and what to eat. Olivia is on my top list of Keto knowledge. Her recipes will show you! Dawn
I have enjoyed all downloads. They are aesthetically pleasing, simple to understand, and hugely informative. I have been on and off Keto for many, many, many years and never quite understood what I was doing especially as it pertains to food and what to eat. It's as if the instructions were in a different language. Then the stars aligned, and I found Olivia Wyler! My life changed and the bells started chiming in my head. I get it! I finally get it! A full gathering of the correct information with the simplest of recipes and Keto descriptions. Thank you for changing my life. I have lost five pounds in less than a week and am still going. Oh, if I may, I would like to put a plug in for Keto Chow, simply amazing! Every flavor is a great flavor. Thank you for sharing their information. Additionally, I would like to add that I find Olivia to be delightful and deeply passionate about her work. Olivia, you bring hope to the hopeless, thank you.
I am thrilled with the Ultimate Keto Beginners Bundle. It is worth much more than I paid. I have learned so much about the Keto Program. Now I have many ideas for food preparation. Plus, most of the recipes are quick to prepare and delicious.
So needed this to keep on track especially when you are about to give in on something you know you should not have. The swaps are great.
I just got done looking through all the pages of this beautiful guide and found it to be one of the best resources on Keto I have! I'm a visual person, so I love all the graphics and boxes with text. It makes it very easy to read, follow, and remember. My husband tried Keto about a year ago and did lose almost 40 pounds, but it became a bit overwhelming. We are trying again and I had already started simplifying the process because we have multiple food "issues" in our home and it's impossible to cook one meal for everyone. Plus my husband is super picky and has digestive issues. Since Olivia seems to have the same philosophy of keeping things simple, it's given me a lot of good ideas and recipes for him! I've only tried one so far (chocolate mousse), but it took about five minutes and was delicious! It's great to know I will be able to do a lot of the cooking in bulk and have things in the freezer for him ready to pull out depending on his mood and digestive state.
Absolutely loving the guides, I have printed out most of them already…. So helpful!
Nice collection of useful information.
If you are tired of scrolling the internet and Pinterest for recipes and then need 20 ingredients to make something then this Keto cookbook is for you!! So easy to follow! And almost everything you already have on hand.
My husband has been on and off of Keto for 5 years and I found all of the "rules" extremely overwhelming. I have loosely followed the guidelines with him but this guide makes it a lot easier to understand. Especially the macros side of things. I love the detailed pictures in all of the different categories for things that are Keto friendly. It gave me a lot of ideas for next week's grocery order. Highly recommend!
Really put together packet for Keto Beginners! Everything you need is here to get started and beyond! Seller was super helpful when I needed tip on finding the downloadable link. Buy this NOW!
Although I am not new to Keto, this bundle is perfect! There is tons of information, and I love that it is sorted in super easy to read sections. My favorite being all the keto snack recipes! I highly recommend this to anyone interested in trying keto - or, like me, have been doing keto for a long time. It has everything you could want.
Having not made chaffles in over a year, this recipe collection was exactly what I needed. And the printed pages are attractive as well as savable on my device.
I love how simple they are and how easy is for me know to select the right keto food for me.