⭐️TABLE OF CONTENTS
✏️Keto Food List Page 1
✏️Keto Food List Page 2
✏️Keto Pantry Staples
✏️Measurement Tracker
✏️Daily Plan (Food Diary, Gratitude, Exercise, Thoughts/Inspiration)
✏️Weekly Meal Plan (7 days, Breakfast, Lunch, Dinner)
✏️Weekly Check In (bullet journal style with healthy habits, macros, this week's wins, gratitude, notes, exercise, and weekly ketone readings)
✏️Recipe Card (ingredients, instructions, servings, difficulty, diet type, time to prepare, review)
✏️Shopping list (Produce, Frozen, Deli, Meat, Dairy, Drinks, Pantry, Other, Order Online)
✏️Intermittent Fasting Tracker
✏️Freezer Inventory (Items, Quantity)
⭐️WHAT'S INCLUDED
1 US Letter size (8.5 x 11") PDF Print File
11 High-Quality Color Pages